7 Essential Foods To Prevent Hair Loss

Like any other part of the body, you need to remember that even your hair needs to get the type of nourishment that it deserves to grow long and strong. When hair is healthy and nourished, it will be able to grow, but when hair is undernourished, it will be prone to breakage and hair loss can become quite the problem, if not handled well within time. However, there are certain food categories that are like a potent serum for your hair and can stop hair loss, or at the least reduce the same, easily. Here are the 7 essential foods that can help prevent hair loss:

PROTEIN – Your hair is basically made up of protein and when there is less protein in your diet, your hair is bound to take the brunt of it. Now, you might think that you have protein in your diet, but what you would not know is that the rest of the body takes up the protein, and only the last of it, reaches the hair. So, you need to have some extra protein in your diet to ensure that enough reaches your hair too. It’s easy to find foods that are high in protein levels and should you include them in your regular diet, you should notice a significant decline in hair fall. If you are a non-vegetarian, you can eat chicken, turkey and egg yolks; and the vegetarian options include kale, peanuts, Greek yoghurt, beans, lentils and tofu.

IRON – If you want healthy hair, you need proper blood circulation and for proper blood circulation, you need to have enough iron in your diet, because iron helps with the proper delivery of blood as well as oxygen to various parts of the body, including your scalp. Studies have shown that when anaemia related iron deficiency occurs in the body, there is hair loss too and the treatment for the condition can improve hair health as well. The easiest way to increase iron in your diet is my adding all kinds of dark leafy green vegetables, beans and whole grains. You can also include red meat, egg yolks, clams, mussels and oysters too.

SELENIUM -Selenium is a trace element that is found in the body and helps make seleno-proteins, which are needed for immunity, metabolism and also encourage the growth is new hair, through the stimulation of new hair follicles. If there is not enough selenium in your body, the existing selenium will be used and that will lead to abnormalities in the hair follicles, leading to breakage. Before you rush into your nearest hair restoration clinic in Delhi, you might want to try out foods that have high selenium content such as shrimp, sardines, fish like tuna and halibut, ham and brazil nuts.
ZINC – While zinc can boost the growth and repair of tissues, it is also important for scalp and hair health, because it can maintain the production of the oil secreting glands that are present on the scalp. In order to get enough amounts of zinc in your regular diet, simply include wheatgerm, chickpeas and if you are a non-vegetarian, then oysters, beef and veal liver.

OMEGA 3 FATTY ACIDS-This is a crucial factor for not just great skin, but also really good hair. Omega 3 fatty acids, once they reach the scalp, will penetrate the hair shaft and cell membranes and ensure proper hair growth. They also increase the elasticity of the hair, which also reduces the chances of breakage. However, the problem with Omega 3 fatty acids is that the body can’t produce it on its own, which is why you need to eat foods that are rich in them – salmon, tuna, walnuts, flaxseeds, kale and Brussel sprouts are all great sources.

VITAMINS – Vitamins are essential for hair growth, particularly A and C, because these contribute to the production of sebum, which is the oily substance present in your hair follicles. Sebum is not only the natural conditioner of the body, it is also what helps prevent breakage. Vitamin C increases iron in the body and that leads to better oxygenation for the hair follicles. Just add some Swiss chard, spinach or broccoli to your salad or make some sweet potato fries or pumpkin soup to get enough vitamin A and C in your diet.

MAGNESIUM -Although it is one of the most abundant minerals in the body, it is also needed for a huge number of reactions in the body, including hair growth. This is why, many a times, the amount of magnesium in the body is not enough and the deficiency could easily lead to hair loss. However, there are plenty of foods that are rich in magnesium and might be present in your kitchen right now – cashew nuts, almonds, brown rice, lentils and also halibut.
However, if your hair loss is getting out of control, then you might want to consider getting professional hair loss treatment in Delhi.
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3 Tips To Stop Hair Loss Naturally While Promoting Rapid Hair Growth

Is there anything that can be done to stop hair loss and promote hair growth naturally?

If you are losing your hair and you are asking the above question, then you are at the right place at the right time. You are about to discover some simple but proven tips and remedies that you can start applying today to stop hair loss and promote hair growth in the shortest time possible as your genetics will allow.

You see, hair loss is a problem that many people face today. It is caused by a variety of reasons and so what works for you may not work for someone else and what works for someone else may not necessarily work for you. However, in my experience, the best way to combat hair loss and speed up hair growth is to attack the problem both internally and externally.

What Do I Mean By Internally And Externally?

Well, most people think that they can just apply some topical solutions to their head to see results but that’s not true. I’d say, more than 80% of your hair growth has to do with what you put or don’t put inside your body.

For example, if you are not getting enough zinc or iron from your diet, you can have a zinc or iron deficiency which can lead to hair loss. You also need to get the right vitamins and minerals and proteins to supply the hair follicles with nutrients so that they can grow.

In short, to get your full head of hair back, you need to do a combination of things for the best results. I have listed 3 categories of things that you need to do below.

1. An Ounce Of Prevention is Better Than A Pound OF Cure

That’s a common Benjamin Franklin axiom that rings through as it relates to hair loss and hair regrowth. What this means is that you should avoid doing things that may speed up your hair loss problem. For example, avoid using curling irons, hairdryers, and only use 100% organic and natural products in your hair.

You should also make sure to keep your hair clean as dirt and grease can clog your follicles and stunt growth.

2. Supply Your Hair With Adequate Nutrition

It is a known fact that we’ll never get all the vitamins and minerals we need from just the food we eat on a daily basis. We would have to graze of fruits and vegetables 24/7 to even come close. Even then, you’d reach a point when you are full and just cannot eat anymore.

So what’s the solution?

You can take an effective all-natural supplement that has been standardized to contain all the vitamins and minerals you need in the right dosages for hair growth. There are quite a few effective ones on the market, just make sure to do adequate research before you spend your hard-earned cash on a product that may be useless.

3. Treat Your Hair With The Right Products

Starting with your shampoo and conditioner, make sure to use ones that are chemical-free, paraben-free, and doesn’t contain any dyes, sulfates, synthetic fillers, and preservatives. Try to use larger tooth combs as the smaller ones can put too much strain on your hair and pull them from the roots.

Conclusion

Depending on the source of your hair loss, making a few changes can remedy the problem. Just ensure that you are getting the right vitamins and minerals and using the best products in your hair while taking extra care not to do things or use products that can worsen the problem.

If you are suffering from hair loss and you are looking for the best products that can regrow your hair naturally and fast, check out our Folexin review. Thousands of people are already using it and getting amazing results. In fact, here are 5 reasons why you should try it: https://hairburrell.com/reasons-to-use-folexin.

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A Guide on How to Prevent Hair Loss

The very thought of going bald or losing hair tend to cause anxiety in men and women. Hair loss, also known as alopecia refers to the condition of losing hair from part of the body and typically the head. This is a guide on how to prevent hair loss and reduce the chances of it happening.

What Causes Hair Loss Exactly?

Before trying to prevent alopecia, it’s necessary to know what causes the condition.

The main reason alopecia occurs is not completely understood and it may have many causes and some of them include:

Infection – Alopecia may be due to infections such as Folliculitis, Tinea Captiis (a fungal infection), secondary syphilis and a microscopic mite known as Demodex folliculorum which feeds on essential hair nutrients and thereby causing thinning.

Drugs – Medical researchers have linked temporary or permanent hair loss to several medications. Medications for heart disease, diabetes and high blood pressure have been linked to causing hair loss. Also, medications that affect the hormonal balance of the body tend to cause pronounced alopecia. Medications that affect the body’s hormonal balance include steroids, hormone replacement therapy, and acne medications.

Pregnancy – During pregnancy, there is an increase in circulating estrogen. This increase in estrogen causes the hair to thicken. After delivery, the circulating estrogen returns to their normal levels and this cause a corresponding hair loss. Hair typically grows back normally and treatment is not indicated

Genetics – Male pattern alopecia has been linked to genetics.

Trauma – Any kind of trauma can cause alopecia.

Traumatic events such as childbirth, major surgery, poisoning and severe stress may lead to hair loss. This condition is known as telogen effluvium. Another form of trauma is the compulsive pulling and bending of the hairs which results in a kind of hair loss known as Trichotillomania.

Radiotherapy is applied to the head to treat some forms of cancers. This radiation can cause baldness and permanent hair loss.

Aging – As the body losses its natural replenishment ability with aging, it’s not uncommon to see alopecia or thinning as one ages.

How is Hair Loss Prevented?

Alopecia can be prevented by a number of ways. As stated earlier it is important to study the aforementioned causes of alopecia and use it as a guide to prevent alopecia.

Concerning the infections that may cause alopecia, it is pertinent to visit your doctor as soon as signs and symptoms of such infections arise. Treatment of the infections as early as possible will reduce your chance of going bald due to the infections.

It is also important to be mindful of the medications used for treatment of diabetes, hypertension and others. Stick with drugs that have been green-lighted by the FDA.

Although it is impossible to reverse natural balding, you can protect hair from trauma that may eventually lead to loss of it. Avoid styles that tend to stress the hair line thereby leading to alopecia.

Also, in order to prevent alopecia, it is important to be mindful of the shampoos, relaxers, bleachers and other hair products used. Use hair products that are targeted to restore hair growth.

Not only that, deficiency of vitamins can lead to alopecia, it is therefore essential to eat well-balanced diets.

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5 Tips to Help You Purchase Beauty Products Online

If you want to purchase beauty products at your nearby retail stores, you should be ready to spend a lot of time and effort. In most cases, purchasing beauty products take a lot of time as there are a lot of crazy customers, several stores, and a lot of choices. Nowadays, you don’t have to get out of your house and look for the best store to get the best deal. In other words, if you have access to your mobile phone, you can just go ahead and place your order on an online store. In this article, we have 5 tips that can help you purchase beauty products from the comfort of your home. Read on to find out more.

Use Websites and Apps

The beauty of online stores is that most of them have old-fashioned websites. In these large marketplaces, there are have thousands of products to purchase. If you want to use these stores, you need to use the filters in order to narrow down your search. So, we suggest that you look for a good website that makes use of the latest technology.

Mobile apps are a good alternative to traditional websites. They can help you take a look at hundreds of products at a glance. So, you can install these apps to make a good choice.

Read Product Ratings and Reviews

Reading customer reviews and ratings is a great idea if you want to find out customers’ opinions about your favorite product. Make sure that you look for a reliable website instead of just depending on Amazon reviews.

For example, you can check out Trust pilot as this is one of the best websites when it comes to genuine reviews. After all, you cannot make your decision based on fake reviews.

Search for your Desired Product on Pinterest

Some people head to Pinterest in order to take a look at photos of beauty products. As a matter of fact, this is one of the best platforms if you are looking for your desired product at a glance. Apart from this, you can also find photos of people that use your desired products. As a matter of fact, many celebrities post their photos on Pinterest.

Understand the Ingredients

When it comes to skincare products, we suggest that you get to know the ingredients on the label. You may want to read up on each ingredient to find out if it can benefit you. For example, if you have dry skin, we suggest that you don’t go for a cream that contains peroxide. Using this type of solution can cause excessive skin dryness.

Go for the Right Product

You should know the undertone of your skin to go for a matching color. For example, if you have a warm undertone, you should go for a yellow or peach tone.

Long story short, we suggest that you follow these 5 tips if you want to purchase beauty products online. Hopefully, you will find these tips useful.

Are you looking for your desired beauty care instrument? At OlansiChina, you can choose from a wide range of beauty products. For more info, you can go to https://www.olansichina.com/beauty-products.html.

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7 Benefits Of Drinking Purified Water

Everyone has a right to access pure water. As a matter of fact, it is one of the fundamental human rights. Today, many countries of the world do not have access to pure drinking water. The good news is that you can solve this problem at a personal level. After all, you can make sure that your tap water is safe for your health. Therefore, it is essential that you look for purification. In this article, we are going to shed some light on the benefits of drinking purified water. Read on to find out more.

1. Human Body is 80% Water

Water makes 80% of the human body. Therefore, it is essential for your health and overall well-being. Besides, these purifiers ensure that you always drink purified water. As a matter of fact, these devices are your friend and protect your life and the life of your family.

2. A Good Alternative to Bottled Water

Bottled water is not good for the environment as millions of plastic bottles end up in landfills. Apart from this, the transportation of these bottles causes the generation of carbon emissions.

So, if you have a purifier in your home, you don’t need to buy bottled units. In this way, you can protect the environment.

3. Protection against Damage

Aluminum is associated with Alzheimer’s disease. According to research studies, if aluminum makes its way into your brain, it will be extremely difficult to get it out. Therefore, it is essential that you protect your brain from damage caused by aluminum.

4. Saving Money

How often do you purchase bottled water for you or your family members? Of course, all of us purchase these bottles on a daily basis. So, if you want to avoid this approach, we suggest that you install an effective purification system. After all, you don’t want to end up wasting your hard-earned money on something that you can get at your home.

5. Avoiding Chlorine Consumption

If you are using city water, know that municipal treatment plants use chlorine to eliminate harmful organisms, such as bacteria. Besides, chlorine is an element that may cause different types of cancer, heart diseases, and respiratory.

6. Protection against harmful elements

Your tap water passes through long pipelines that are full of different types of elements, such as slime. Therefore, the quality of water drops significantly. Therefore, it is essential to install purifiers to purify tap water and stay protected against harmful elements.

7. Instant Access to Pure Water

If you install a good purifier, you have instant access to freshwater. Filtered liquid is free of all types of germs and bacteria. You can use plenty of liquid for drinking and washing your fruits and vegetables. Also, these devices will allow you to use your water for several purposes.

In short, these are just some of the benefits of drinking purified water. If you want to drink pure, you can install a water purifier at your home.

Are you looking for the best water purifier factor? If so, you can go to Olansi China. They can help you opt for the best unit at https://www.olansichina.com/water-purifier.html.

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झुण्डिएको अवस्थामा भेटिएका कांग्रेसका बागी उम्मेदवार साथमा सुसाइड नोट पनि भेटियो !

सुनसरी — स्थानीय निर्वाचनमा नेपाली कांग्रेसबाट वडाध्यक्ष पदका लागि टिकट नपाएपछि सुनसरीको रामधुनी नगरपालिका– ८ बाट वडा अध्यक्षमा स्वतन्त्र उम्मेदवारी दिएका ६५ वर्षीय गणेश पौडेल आफ्नै घर पछाडिको रुखमा झुंड़ीएको अवस्थामा फेला परेका छन् ।

उनको शव शनिबार बिहान फेला परेको हो । रामधुनीको डुम्रास्थित पौडोल चोकमा परिवारसहित बस्दै आएका गणेश पौडेल कांग्रेसका सक्रिय सदस्य हुँदा पनि २०७४ को चुनावमा पनि पार्टिले टिकट नदिएको र यसपटक पनि नदिएपछि आफ्नो स्वतन्त्र प्यानलै बनाएर वडा ८ बाट वडाध्यक्षमा बागी उम्मेदवारी दर्ता गरेका थिए ।

कांग्रेसले वडाध्यक्षमा टिकट नदिएपछि स्वतन्त्रमा उठेका उनी चार दिनअघि मात्र घरबाट वेपत्ता भएका थिए । सुनसरीका प्रमुख जिल्ला अधिकारी इन्द्रदेव यादवले भने, ‘मोबाइल फोन घरैमा राखेर र मोटरसाइकल इनरुवामा छाडेर चार दिनअघि घरबाट उनी वेपत्ता भएपछि परिवारले दिएको उजुरीको आधारमा प्रहरीले व्यापक खोजी गरेको थियो । तर उनी त्यसको भोलिपल्ट सम्पर्कमा आएका थिए ।’

सम्पर्कमा आएका पौडेलले आफू साथीको घरमा बसेको बताएका थिए । उनको शवसँगै प्रहरीले सु’साइड नोट पनि बरामद गरेको प्रजिअ यादवले बताए । सुसाइड नोटमा पौडेलेले लेखेका छन्, ‘यो कार्य म आफैंले गरेको हो । कसैलाई दोष नदिनू । मलाई समवेदना र झण्डा ओढाउने कार्य नगर्नू । मलाई चिरफार नगर्नू । डीएसपी एन कार्की एकदमै राम्रो मान्छे यति बुझदिनू । पोष्टमार्टम नगरिदिनू । सबैले हेर्न पाउन् । बुवाआमालाई माया गर्नु सबैले । भतिजा भतिजीलाई हेर्नु । म आफ्नै कारणबाट आजदेखि बिदा हुँदैछु । घरपरिवारलाई ठीकसँग राख्नू । कसैले पिर नगर्नू । समय कम छ । यतिनै लेखे । अस्तु ।’

स्थानीय तहको चुनाव र आफ्नै पार्टीभित्रको विवादका बीच पौडेलको मानसिक सन्तुलनमा केही गडबढी उत्पन्न भएकाले आ’त्मह’त्या गरेको हुनसक्ने बताइएको छ । तर उनले मितिसहितको हस्ताक्षर गरेको सुसाइड नोट उनैले लेखेको हो वा अरुको दबाबमा परेर लेखेको त्यसबारे भने अनुसन्धान हुन बाँकी छ ।

निर्वाचन कार्यालयमा स्वतन्त्र उम्मेदवारी दिएपछि पार्टीले उम्मेदवारी फिर्ता लिन दबाब दिएको थियो । तर पौडेलले फिर्ता नलिएपछि कांग्रेसले उनलाई साधारण सदस्यसमेत नरहने गरी कारबाही गर्ने निर्णय गरेको थियो । पौडेलको आत्महत्या घटनामाथि प्रहरीले थप अनुसन्धान गरिरहेको जनाएको छ । पोष्टमार्टम को लागि उनको शव धरानस्थित बीपी कोइराला स्वास्थ्य विज्ञान प्रतिष्ठानमा लगिएको छ ।

रूपन्देही सामाजिक संजाल अष्ट्रेलियाद्वारा “म भित्रको म” नामक आत्मवृतान्त पुस्तक बिमोचन ।

सिड्नी : रुपन्देहि सामाजिक सन्जाल, कला संस्कृति तथा साहित्यिक समन्वय समिति अष्ट्रेलियाको आयोजनमा “म भित्रको म” नामक आत्मवृतान्त पुस्तकको बिमोचन एवं विश्लेषणात्मक छलफल आज एक कार्यकम विच सिड्नि स्थित ARNCLIFFE Community Centre CORNATION And ELIZABETH Hall मा सम्पन्न भयो ।

“म भित्रको म” नामक आत्मवृतान्त पुस्तक लेखक, सामाजिक सेवा परिषदको सल्लाहकार, सामाजिक अभियान्ता अधिकार कर्मि शात्तलाल मुल्मी द्वारा लिखित पुस्तकको विमोचन ।

कार्यक्रममा प्रमुख अतिथि एनआरएन अष्ट्रेलियाका अध्यक्ष नन्दु गुरुङ एनआरएन आइसिसि का संरक्षक एवं सामाजिक अभियान्ता इन्द्रा वन वरिष्ठ समाजसेवि नारायण प्रधान लेखक एवं कार्यक्रमका विशिष्ठ अतिथि शान्तालाल मुल्मि ज्यू बाट संयुक्त रुपमा पुस्तकको विमोचन गरिएको थियो ।

रुपन्देहि सामाजिक संजाल अष्ट्रेलियाका अध्यक्ष मुक्तिराम पोखरेल को अध्यक्षता सम्पन्न कार्यक्रमको संचालन महासचिव रन्जिता भण्डारी ले गरेकी थीइन भने आरएसएनका कला संस्कृत्ति एवं साहित्यिक संयोजक सुचना पाण्डे ले उपस्थित सबैमा स्वागत मन्तव्य व्यक्त गरेकी थीइन ।

सो कार्यक्रममा उक्त पुस्तक का लेखक मुल्मी को प्रस्तुति पछि टिप्पणीकार द्वय क्रमश त्रिभुवन बिश्वबिध्यालय किर्तिपुरमा उप-प्राध्यापक नाटक लेखन तथा साहित्यिक समालोचक The University of Sydney मा PhD अध्यता तथा प्राध्यापन जिवनाथ लम्साल, साहित्यकार एवं सर्जक सुरेन्द्र दवाडी ज्यू ले टिप्पणी गर्नु भएको थियो।

सो कार्यक्रममा गैर आवसीय नेपाली संघ अष्ट्रेलियाका उपाध्यक्ष देव गुरुङ नेपालि कला, संस्कृत्ति तथा साहित्यिक प्रतिष्ठान का पूर्व अध्यक्ष एवं एनआएएन ओसियानका पूर्व महिला कोडिनेटर जानकि पौडेल अनेसास न्यु साउथ वेल्स राज्य अष्ट्रेलिया का अध्यक्ष ममता तिवारी एवं एन आरएन आइसिसि का संरक्षक इन्द्रा वन लगायत ले पुस्तकको बारेमा आफ्नो धारणा राख्दै शुभकामना व्यक्त गरेका थिए ।

उक्त कार्यक्रममा साहित्यिकार, गजलकार सर्जक एवं कलाकार र समुदायका बिभिन्न सामाजिक अगुवा एवं पत्रकारहरुको सहभागिता रहेको थियो साथै सो कार्यक्रममा गैरसरकारी संस्था महांसघका नेपालका पूर्व केन्द्रिय सदस्य एवं मानवअधिकारक र्मि केशव प्रसाद रेग्मी, झापाली समाज अष्ट्रेलियाका अध्यक्ष निराजन प्रसाई, आरएसएनका सल्लाहकार द्वय डा. प्रकाश पौडेल, चुन्ना क्षेत्रि, महिला अधिकार कर्मि शान्ति मान्नधर, एभरेष्ट टि.भि. इडिटर प्रमुख एवं CEO विजन्नेस विज् का निर्देशक तिर्थ खतिवडा, एभरेष्ट कमियुनिकेशन का प्रमुख एवं समाजसेवि युवराज भट्टराई, इन्जिनिएर सुरेन्द्र धिताल लगायतको सहभागिता रहेको थियो ।

साथै कार्यक्रममा उपस्थिति सबैमा आफ्नो कला र गला को मार्फत आएसएनए का कला संस्कृति एवं साहित्यिक समन्वय समितिका उप संयोजक प्रदिप खनाल र कलाकार बिन्दु पौडेल ले मनोरञ्जनात्मक प्रस्तुतिहरू प्रदान गराएका थिए ।

कार्यक्रम सफल पार्न श्रुर्ति मुल्मी, सचिन ,एभरेष्ट तन्दुरीका प्रोपराइट लक्ष्मी सापकोटा, रवि कडेल, युवराज भट्टराई, दिल खड्का, विशाल भण्डारी, ज्योति खड्का लगायतका व्यक्तित्वहरुले कार्यक्रम सम्पन्न गर्न सहयोग पुऱ्याउनु भएको थियो ।

यो पुस्तक उहाँले हाल सम्म गर्नुभएको आफ्नो जिवनको ७८ औं वर्षको अनुभव यात्रामा अनुभुत गरेका दुख, सिकाई तथा योगदानको दस्ताबेजको रुपमा पाठक समक्ष प्रस्तुत गरिएको संस्थाका अध्यक्ष पोख्रेलले बिश्वपाटिलाई बताए ।

प्रमुख अतिथि नन्दु गुरुङले आफ्नो मन्तव्य राख्दै रुपन्देहि सामाजिक संजाल ले स्थापना देखि नै समुदायमा महत्वपूर्ण काम गर्दै आएको र कला संस्कृति र साहित्यलाई पनि जगेर्ना गर्न कार्य गरेकोमा खुशि व्यक्त गर्दै एनआएनए पनि RSNA सँग सहकार्य गरेर अगि बढ्ने धारणा व्यक्त गर्दै “म भित्रको म” पुस्तकको कार्यको प्रशंशा गर्नु भएको थियो ।

चर्चित हास्यकलाकार सन्दीप क्षेत्रीले दिए स्पष्टिकरण, वास्तविकता यस्तो पो रहेछ त !

दुबई, चर्चित हास्यकलाकार तथा होस्ट सन्दिप क्षेत्रीले चुनावी सम्बोधन बारे स्पष्टिकरण नै दिनुपरेको छ । गठबन्धनले भरतपुरमा आयोजना गरेको चुनावी सभामा बोलेपछि कलाकार सन्दीप क्षेत्री स्वतहः विवादमा मुछिएका छन् ।

उक्त सभामा क्षेत्रीले गठबन्धनको तर्फबाट भरतपुर महानगरपालिकाको मेयरकी उम्मेदवार रेनु दाहाललाई शुभकामना सहित बधाई दिएका थिए । क्षेत्रीको उक्त चुनावी सभा सम्बोधन यतिबेला विवादमा तानिएको छ । तटस्थ बस्नुपर्ने कलाकारले भोट माग्दै हिंडेको भन्दै सामाजिक सञ्जालमा उनको टीभी कार्यक्रम अनी उनले बिज्ञापन गरेको सामान समेत बहिष्कार गर्ने सम्मको विरोध व्यापक सुरु भएको छ ।

ट्वीटर र फेसबुकमा अनी सामाजिक संजालमा क्षेत्रीको भरतपुर भाषणलाई लिएर मिश्रित प्रतिक्रिया व्यक्त भइरहेको छ । कतिपयले शुभकामना दिन पाउनु कलाकारको धर्म भएको बताइरहेका छन् भने अधिकले क्षेत्रीले राजनीतिक तटस्थता अपनाउन नसकेको उल्लेख गरेका छन् ।

आफ्नो भरतपुर भाषणलाई ‘राजनीतिक प्रपोगान्डा’ बनाउनु उचित नभएको बताए । रेनु दाहाललाई शुभकामना दिन र सचेत तुल्याउन मात्र आफू सभामा पुगेको उनले बताए ।

म भोट माग्न भने गएको होइन । शुभकामना र सचेत तुल्याउन मात्र गएको हुँ,’ उनले भने, ‘शुभकामना दिनु र सचेत बनाउनु कलाकारको धर्म हो । केपी ओलीको सभामा पुगेर पनि शुभकामना दिन त पाइन्छ ।
यति बेला चुनावी माहोल संगै बिभिन्न कलाकारहरू राजनैतिक नेताहरू बाट धमाधम पार्टी प्रवेश गरेका छन ।

एमाले पोखरा-०८ ले भोलि घर दैलो साथै बिशाल कोण सभा कार्यक्रम गर्ने!!

नेकपा एमाले वडा न.८ वडा पार्टी कमिटि द्वारा उमेदवार परिचय तथा घरदैलो कार्यक्रम काे अन्तिम दिन सृजना चाेक,रेडक्रस अगाडि ,बराल मार्ग जाल्पा मन्दिर,गणेश मन्दिर आलुमाइला चाेक कुवर टाेलमा पुगि विशाल काेणसभा गरिने भएको छ।
जुन कार्यक्रममा सम्बोधनका लागि केन्द्रिय स्तरका नेताहरुले बोल्ने जनाइएको छ। भने कार्यक्रमको सुरुवात बिहान ७:३० बजे सृजना चोक स्थित पार्टीको परिचालन कमिटिबाट हुने छ।
उक्त कोण सभा आलुमाइला चाेक हुदै दिनकाे ३ बजे काेण सभाहुनेछ बक्ता एमाले केन्द्रीय सदस्य , संगठन , पुर्ब गृहमन्त्री बिभाग प्र मुख खगराज अधिकारी हुनुहुनेछ भन्ने कुरा वडा नं ८ पार्टी सचिब दिपक राज घिमिरेले जनकारि गराउनुभयाे ।

अख्तियारको छानबिनमा रहेका अधिकारी भरतपुरको उपमेयर उम्मेदवार !

अनियमितताको आरोपमा अख्तियार दुरूपयोग अनुसन्धान आयोगले छानबिन गरिरहेका चित्रसेन अधिकारीलाई सत्ता गठबन्धनले भरतपुर महानगरपालिकाको उपमेयर उम्मेदवार बनाएको छ । अधिकारीमाथि भरतपुर-२१ को वडाध्यक्ष रहेका बेला वडाको विकास निर्माणमा अनियमिमता गरेको आरोपमा छानबिन चलिरहेको छ ।

अधिकारीले उपभोक्ता समिति र ठेकेदारसँग रकम लिई गुणस्तरहीन काम गरेको भन्दै हेटौंडा अख्तियारको टोलीले असोज २०७८ मा वडामा पुगेर आवश्यक कागजात जफत गरेको थियो । अधिकारी नेपाली कांग्रेस भरतपुर महानगर समितिका सभापतिसमेत हुन् ।

अझै पनि यो मुद्दा अख्तियारमा विचाराधीन नै रहेको अवस्थामा उनलाई सत्ता गठबन्धनले कांग्रेसका तर्फबाट उपमेयर उम्मेदवार बनाएको हो । उनको फाइल अख्तियार हेटौंडा कार्यालयले केन्द्रमा पठाएको अख्तियार दुरुपयोग अनुसन्धान आयोग हेटौंडाका सूचना अधिकारी ९उपसचिव० विष्णु सापकोटाले जानकारी दिए ।

‘उजुरीमाथि अनुसन्धान सकेर प्रतिवेदन तयार भएको छ । आवश्यक निर्णयका लागि केन्द्रमा पठाएका छौँ,’ उनले भने । अनियमितताको मुद्दा अदालतमा दर्ता भइनसकेकाले उम्मेदवार बन्न अप्ठ्यारो भने नहुने उनले बताए । कांग्रेसबाट जितेको वडाध्यक्ष भए पनि उनी भरतपुर महानगरमा तत्कालीन मेयर रेणु दाहालका निकट थिए ।

अख्तियार दुरुपयोग अनुसन्धान आयोग हैटौंडाको टोलीले गत वर्ष वडा अध्यक्ष चित्रसेन अधिकारी र उनका छोरा विवेकसेन अधिकारीको नाममा रहेको सिभिल बैंक भरतपुरको खातामा विकासको रकम हालेको भन्दै बैंक स्टेटमेन्ट नियन्त्रणमा लिएको थियो । उपभोक्ता समितिले अधिकारीको खातामा पहिलो पटक एक लाख ७६ हजार रुपैयाँ र दोस्रो पटक २६ हजार रुपैँया गरी दुई लाख ३ हजार रुपैयाँ विकास निर्माणको रकम जम्मा गरेको बैंक स्टेटमेन्टबाट देखिएको थियो ।

अख्तियार दुरूपयोग अनुसन्धान आयोग हैटौँडाका जनकप्रसाद नेपालको टोलीले वडा नं २१ को केचन टोलको दुर्गाबहादुर भट्टराईको घरदेखि गणेश मन्दिरसम्म र गोपाल सापकोटाको घर हुँदै मगर समाजसम्मको बाटो ग्राभेल गरी स्तरान्नति गर्न वडा अध्यक्ष चित्रसेन अधिकारीले उपभोक्ता समितिलाई जिम्मा लगाएका थिए ।
उपभोक्ता समितिमार्फत नै वडा अध्यक्ष अधिकारीले पटकपटक पैसा लिई गुणस्तरहीन काम गरेको उजुरी परेपछि अख्तियारले छानबिनका लागि बाटोकै अनुगमन गरी आवश्यक कागजात नियन्त्रणमा लिई छानबिन अगाडि बढाएको हो । अधिकारीले विकास निर्माणका सबै साना ठूला आयोजनामा बजेटअनुसार कोटा तोकी रकम असुली गर्ने गरेको एक उपभोक्ता समितिका अध्यक्षले बताए ।

आफ्नै हार्डवेयरबाट समान लिन दबाब
अधिकारीले आफैंले डोजर र हार्डवेयर सञ्चालन गरेका छन् । वडाको निकास निर्माणको काममा उनकै डोजर प्रयोग गर्न दबाब दिने मात्रै हैन, उनको हार्डवेयरबाट रड, सिमेन्ट लगायतका सामाग्रीहरू खरिद गर्न उनले दबाब दिने गरेको एक उपभोक्ता समितिका सदस्यले बताए । उनको पसलबाट सामान लैजाने र उनको डोजर प्रयोग गर्ने शर्तमा मात्र उनले विकासका टुक्रे योजनाका लागि बजेट दिने नभए अनेक तरिकाले दुःख दिने गरेको उनको भनाइ छ ।

माओवादीसँग गठबन्धन गरेर उपमेयरको उम्मेदवार बनेका अधिकारीले कम्युनिष्टहरू बढी भएको क्षेत्रमा विकास लागि रकम दिँदैनन् । पुरानो पहारिलोटार, मनिपुर, कञ्चनवस्ती क्षेत्रमा उनले पाँच वर्षमा बजेट नदिएको गुनासो स्थानीयको छ । उनले शंकरचोक प्रावि रतनपुरलाई कक्षा ५ बाट घटुवा गरेर कक्षा ३ मा झारेको भन्दै स्थानीयहरु आक्रोसित बनेका छन् ।

उनी निजी विद्यालय प्याराडाइज इंग्लिस स्कुलका सञ्चालकसमेत हुन् । सरकारी विद्यालय फस्टाउन नदिने, दुःख दिने र नीजि विद्यालयमा आउन बाध्य पार्ने खेलमा अधिकारी लागेको उनीमाथि आरोप छ ।

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